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About me
Who’s behind SugarFatFree?
Hi, I’m Chris — the founder of SugarFatFree.
For years, I’ve been exploring how nutrition, movement, and a clear mindset can help us live longer, healthier lives — without it turning into a full-time job.
I try a lot of things myself, observe what truly works in everyday life, and share exactly those experiences with you:
honest,
non-dogmatic,
and with a wink.
If you’d like, I’ll accompany you for a while on your journey — step by step, email by email.
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